Run Seal Beach 2013

Or in my case Walk Seal Beach!

Today we participated in the annual Seal Beach run / walk to aid local charities.
We enter the 5K walk and I have two goals:
1) Finish the walk without having a heart attack.
2) Improve on last years time.

Today was a success on both counts.
Last year my time was a shade over 54 minutes.

THIS YEAR!

(Run Seal Beach Results) Hi Norman! Your time was 47:44 today! The RaceWire Team

I might even have to train for next year's event to beat that time.

Of course Madame does better her time was 45:22.

Ready for the OFF